Zen Yoga

For the past 5,000 years, masters have closely guarded their secrets of health, healing and longevity.  With the spirit of sharing prevalent today, now you can learn these age-old practices and realize their long-term benefits. 

At Zen Wellness, we offer courses of study in the ancient arts of Qigong, Tai Chi, Yoga, Kung Fu and Ancient Wisdom. These various healing and longevity arts help restore youthfulness, increase vital energy, and relieve harmful stress, maximizing the quality of your life.  Join us in a journey of healing and transformation.