You are the Timeline

With a great deal of effort, a hearty cry and a loving embrace, our so called life begins. As we blink our new eyes and attempt to control the limbs of our new body, the self inside the body is often dazed and confused as to what just occurred. The entrance of the self into the body for another stint on Mata Bhumi or Mother Earth. With each journey around the sun, the outer form and events augment while the self remains constant and observant. Much like any historical timeline must feel. Consider the actual line, you know the line drawn above the events on any timeline. It is the overview, the observer. The events rise and fall, yet the timeline remains a straight and consistent feature. From a meditative view - you are the timeline. Take the opportunity each day to contemplate how you are the observer inside watching all the events and outer form change…

Colleen Inman

Since 2000, Colleen Inman has been training in Dahn, Hatha

and Taoist lineage practices of yoga, medical qigong, Yang and

Chen taijiquan, bagua, kung fu, TCM and astrology. She is a

published author, mother of two, and business owner/ operator

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of Zen Wellness / Zen Yoga center in Sun City West, Arizona.

Currently a certified instructor through Forest House Yoga and

a certified Master Instructor through Zen Wellness including

certifications in yoga, qigong and tai ji.

In the winter of 2017, she was recognized as a Doh Yi Master

from the Doh Yi World Headquarters having completed ten

thousand hours of training.

She focuses on reshaping breathing techniques, physically

releasing tension, helping to create a pattern of peaceful thoughts

and emotions, among others.

Outside of work, Colleen enjoys spending time with her family,

adventuring outdoors, reading, writing, visiting friends and

loved ones, and of course, practicing yoga and new techniques to

incorporate into her programming.